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I’ll be the first to admit it: I hate brown rice. It’s just not the same as a scoop of basmati or other long grain rices. Mmm. I try to eat less starchy rices like short grains and sushi rice (unless it’s in sushi, then those rules are out the window! 😍😍😍). I always keep a couple baggies of frozen rice in the freezer. Tonight, on the menu, it’s kale and shrimp in sriracha and garlic with a big scoop of fluffy basmati rice 😘😘😘 #riceeatersunite

I’ll be the first to admit it: I hate brown rice. It’s just not the same as a scoop of basmati or other long grain rices. Mmm. I try to eat less starchy rices like short grains and sushi rice (unless it’s in sushi, then those rules are out the window! 😍😍😍). I always keep a couple baggies of frozen rice in the freezer. Tonight, on the menu, it’s kale and shrimp in sriracha and garlic with a big scoop of fluffy basmati rice 😘😘😘 #riceeatersunite

#mealprepsunday for Mr. C and myself has turned the kitchen into a disaster area. The things I do for love…

#mealprepsunday for Mr. C and myself has turned the kitchen into a disaster area. The things I do for love…

I hate raw cauliflower but I love it mashed. What’s my secret to a lovely mashed cauli? A small dollop of cream cheese!!! Then add some garlic and chives and you’re good to go 👍😘😍👌 If you want to try it, check out my recipe on my blog: one-fit-cookie.com ❤

I hate raw cauliflower but I love it mashed. What’s my secret to a lovely mashed cauli? A small dollop of cream cheese!!! Then add some garlic and chives and you’re good to go 👍😘😍👌 If you want to try it, check out my recipe on my blog: one-fit-cookie.com ❤

Frozen bananas are the shiz, so I wrote a new blog post - how and why I freeze my uber ripe bananas @ www.one-fit-cookie.com ❤❤❤

Frozen bananas are the shiz, so I wrote a new blog post - how and why I freeze my uber ripe bananas @ www.one-fit-cookie.com ❤❤❤

How about DEM WAFFLES?!?!

How about DEM WAFFLES?!?!

Oops. Someone *ahem* got a little too enthusiastic with the paleo waffles this morning.

Oops. Someone *ahem* got a little too enthusiastic with the paleo waffles this morning.

Ready for the Texas Renaissance Festival!!! I tried for an elven-inspired look - boho jeweled heaband from @worldmarket, colorblock hi-low silk blouse from @stitchfix (needs to be de-wrikled, oops), Calvin Kline knit pants, and tan boots #ooto Time to #eatalltheturkeylegs!!!!!!!

Ready for the Texas Renaissance Festival!!! I tried for an elven-inspired look - boho jeweled heaband from @worldmarket, colorblock hi-low silk blouse from @stitchfix (needs to be de-wrikled, oops), Calvin Kline knit pants, and tan boots #ooto Time to #eatalltheturkeylegs!!!!!!!

I just saw this and no no no no NO. JUST NO. This is complete and utter nonsense. I’m not supporting the idea of going out and eating all sugary things to your heart’s content, but the concept here is extremely oversimplified and the information is just flat out incorrect. I’d like to see a person with “#sugaraddiction” argue with a heroin addict about “who has it worse”. If you believe this, please make an effort to educate yourselves a little better. These kind of alarmist views are ridiculous.

I just saw this and no no no no NO. JUST NO. This is complete and utter nonsense. I’m not supporting the idea of going out and eating all sugary things to your heart’s content, but the concept here is extremely oversimplified and the information is just flat out incorrect. I’d like to see a person with “#sugaraddiction” argue with a heroin addict about “who has it worse”. If you believe this, please make an effort to educate yourselves a little better. These kind of alarmist views are ridiculous.

I know it looks weird…😂😂😂 But I’ve recently discovered that blending your greens with eggs/eggwhites allows you to pack more veggies into your scramble!!! Who would have guessed… 😉 Today’s green #eggwhite scramble is with a little onion powder and dinosaur kale and it is amaaaaazing!!! 👍👍👍

I know it looks weird…😂😂😂 But I’ve recently discovered that blending your greens with eggs/eggwhites allows you to pack more veggies into your scramble!!! Who would have guessed… 😉 Today’s green #eggwhite scramble is with a little onion powder and dinosaur kale and it is amaaaaazing!!! 👍👍👍

Excuse me, miss, but you’re dirty little paw keeps unplugging my Macbook… She never fails to find a way to unplug my computer, even in her sleep. Dogs….

Excuse me, miss, but you’re dirty little paw keeps unplugging my Macbook… She never fails to find a way to unplug my computer, even in her sleep. Dogs….


Paleo foodie and rollergirl
based in Houston, TX.
I'm all about inspiration for
fitness and health.