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Our #cpr dummy has nice abs… 😂
#aed #firstaid #training

Our #cpr dummy has nice abs… 😂
#aed #firstaid #training

Trying out my new #atomboom wheels on the house floor… #icouldntresist #shhh #donttellmyphysicaltherapist

OOOOH YEAH!!!! Momma’s got herself some brand new wheels. This is the official wheel of Team USA!!! SO HAPPY 😍😍😍 #atomboom #derbygirl #derbylove

OOOOH YEAH!!!! Momma’s got herself some brand new wheels. This is the official wheel of Team USA!!! SO HAPPY 😍😍😍 #atomboom #derbygirl #derbylove

Some of my favorite salad ingredients all in one awesome bowl: butter lettuce, cukes, shredded carrot, olives, broccoli, sunflower seeds, and cottage cheese. Top with rich balsamic vinegar and EVOO and it is top notch 👌👌👌

Some of my favorite salad ingredients all in one awesome bowl: butter lettuce, cukes, shredded carrot, olives, broccoli, sunflower seeds, and cottage cheese. Top with rich balsamic vinegar and EVOO and it is top notch 👌👌👌

Purchased my new #fitbodyblueprint ebook by one of my favorite fitness personalities, Sean Flanagan. I know a lot of my followers are die-hard paleo and this book may come across as very anti-paleo, but I believe the two concepts can co-exist and that this book contains an enormous amount of great information 👍👍👍 I am so excited to start reading!!!!

Purchased my new #fitbodyblueprint ebook by one of my favorite fitness personalities, Sean Flanagan. I know a lot of my followers are die-hard paleo and this book may come across as very anti-paleo, but I believe the two concepts can co-exist and that this book contains an enormous amount of great information 👍👍👍 I am so excited to start reading!!!!

This is probably when I should start to panic… 😱😱😱

This is probably when I should start to panic… 😱😱😱

She could sit like this for hours, silly dog Notice the toys in the background. The toys come from the first stage of excitement when I come home, when she feels the need to throw everything at me in hopes that I play with her. Once we all calm down after playtime, this is really all she wants. #husky #huskymix #huskycuddles

I think I just found my new best friend #kinesiotape #whyhaventItriedthissooner?

I think I just found my new best friend #kinesiotape #whyhaventItriedthissooner?

Watching the thunderstorm roll in.

Watching the thunderstorm roll in.

#mealprepsunday breakfast egg muffins were just begging to have their picture taken today 😊 The recipe is very versatile, and they keep very well in the fridge for the upcoming week. Just take your diced veggies, add to a beat egg mixture (egg whites or whole eggs, your choice), and pour into your baking cups. Add your favorite toppings (I love mine topped with sriracha and parsley) then bake at 350° for 20-25 minutes. May require a little more time if you use silicone cups like me. These cute little guys are the perfect #onthego #breakfast.

#mealprepsunday breakfast egg muffins were just begging to have their picture taken today 😊 The recipe is very versatile, and they keep very well in the fridge for the upcoming week. Just take your diced veggies, add to a beat egg mixture (egg whites or whole eggs, your choice), and pour into your baking cups. Add your favorite toppings (I love mine topped with sriracha and parsley) then bake at 350° for 20-25 minutes. May require a little more time if you use silicone cups like me. These cute little guys are the perfect #onthego #breakfast.


Paleo foodie and rollergirl
based in Houston, TX.
I'm all about inspiration for
fitness and health.