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Dinner: spicy beef burger with pineapple and pineapple-mango vinaigrette over romaine.

Dinner: spicy beef burger with pineapple and pineapple-mango vinaigrette over romaine.

Well isn’t THIS the awesomest birthday present EVERRRRRR!!!!!!! Bring on that #ISSA #personaltrainer certification!!!! 😍😂😘👍👌😅 #sohappy #soexcited #happyearlybirthdaytome

Well isn’t THIS the awesomest birthday present EVERRRRRR!!!!!!! Bring on that #ISSA #personaltrainer certification!!!! 😍😂😘👍👌😅 #sohappy #soexcited #happyearlybirthdaytome

Death by chocolate is never a bad way to go. Trying another @brittany_angell recipe today and it involves an ice cream maker #chocolate #ftw

Death by chocolate is never a bad way to go. Trying another @brittany_angell recipe today and it involves an ice cream maker #chocolate #ftw

Sunday breakfast for two: half egg white & half whole egg scramble with grass fed butter, sautéed onion, tomato, and goat cheese folded in 👌

Sunday breakfast for two: half egg white & half whole egg scramble with grass fed butter, sautéed onion, tomato, and goat cheese folded in 👌

Came home to a table setting that Mr. Cookie prepared for us tonight ❤ #loveydovey #mushyIGpost

Came home to a table setting that Mr. Cookie prepared for us tonight ❤ #loveydovey #mushyIGpost

Mid-afternoon snack: cookie dough yogurt!!! Mix whole organic yogurt (Greek yogurt for a thicker consistency) with a little raw honey, #pb2 powder, vanilla extract, and a sprinkle of Enjoy Life chocolate chips. Satisfies that sweet tooth and gives you a dose of protein!

Mid-afternoon snack: cookie dough yogurt!!! Mix whole organic yogurt (Greek yogurt for a thicker consistency) with a little raw honey, #pb2 powder, vanilla extract, and a sprinkle of Enjoy Life chocolate chips. Satisfies that sweet tooth and gives you a dose of protein!

Bared my soul to the world, well, to @namastemari anyway about my epic #onenightstand last night. All she could do was laugh at me. I guess I deserve it 😂😂😂

Bared my soul to the world, well, to @namastemari anyway about my epic #onenightstand last night. All she could do was laugh at me. I guess I deserve it 😂😂😂

Snack: tuna salad and plantain chips.

Snack: tuna salad and plantain chips.

Awww yiss!!!!! @franksredhot ❤

Awww yiss!!!!! @franksredhot ❤

Soft-boiled eggs and @franksredhot = #bestfriends #breakfastofchampions #runninglow #someonegetmesomemorehotsauce!

Soft-boiled eggs and @franksredhot = #bestfriends #breakfastofchampions #runninglow #someonegetmesomemorehotsauce!


Paleo foodie and rollergirl
based in Houston, TX.
I'm all about inspiration for
fitness and health.